Fatness

Haven't been fpcussing myself much these days...and today..someone saied something to make me realise something....I am getting tooo bloody fat for my own good...i met a friend on my way back...and first thing my friend said...now you are look fleshy than the last time I met you....well...feshy...that means fat...yes I admit...I was rather thin mayb 6 months ago..but after that was being said...I had to go home and see how fat I have grown...and darn...yeah indeed...I have become a lot fatter....I need its high time I start focussing on the food I eat...though Ive never paid much attention to that...now could be a good time to start

My Plan
1) Bring own food...they are less oily as the food outside..and prolly I can save lot more like that
2)More gym session...definitely
3)Some jogging on top of the gym sessions
3) More sit ups...I have a lot of fats on my stomach area
4) More focussed on healthy living
5) Less outing so I can spend more time with my work and my training to keep fit
6) Good rest so I can actually a good time when I exercise

Well...the list could just go on....prolly eat lesser...mayb start having boiled food (but thats gross)...so I shall just concentrate on the 6 first...and get my body in shape...and to you y friend...though I know you don't read this...thanks for the waking up call...if not I would never realise I'm growing fatter by the day.